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Worried about hidden heart issues during workouts
Real-time heart rate monitoring alerts you when intensity is too high. Visualize safe training zones and avoid overexertion during runs, gym sessions, or weekend sports.
Small ring, big daily health wins
Track precise vitals, spot recovery needs, and make smarter lifestyle choices with easy-to-read daily summaries and trends.
What Makes QRing Smart Health Ring Special
QRing combines continuous HR, HRV, SpO2 and blood pressure trends in a comfortable, waterproof ring. Others miss combined metrics or comfort, so QRing delivers clearer daily decisions.
Real results you can feel fast
Tired, low energy, or recovering slowly after training
Blood oxygen and HRV tracking reveal when rest is needed. Use daily metrics to schedule recovery days and sleep earlier for faster performance gains.
Common Questions About QRing and Performance
Quick answers to help you pick, pair, and trust your health ring.
Will QRing fit my finger comfortably?
QRing uses lightweight ceramic and a low profile design for comfortable all-day wear. Choose the correct size with our sizing guide to prevent slipping during workouts or daily tasks.
How accurate are heart rate and SpO2 readings?
The ring uses continuous optical sensors and a stable Bluetooth connection for reliable heart rate and blood oxygen trends. Ideal for tracking workouts and recovery, not as a medical diagnostic tool.
Is the ring waterproof for swimming and showering?
Yes. QRing is water resistant to support swimming, showering, and sweaty workouts so you can track metrics without removing it.
How long does the battery last between charges?
A single magnetic dock charge powers typical daily use for multiple days. Quick charging gets you back in action within a few hours.
Which phones work with the ring and app?
QRing pairs with most Android and iOS phones via the QRing app using Bluetooth BLE for stable syncing and clear trend displays.
30-Day Risk-Free Trial with QRing Smart Health Ring
Try QRing risk-free for 30 days. If it doesn’t help you train smarter, sleep better, or recover faster, return it for a full refund. We want you confident testing how accurate vitals and HRV tracking can improve daily performance.